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Dog — Nutrition Guide

Dogs are omnivores with a carnivore ancestry. They thrive on a balanced mix of proteins, healthy fats, and vegetables. Key nutrients include omega-3 fatty acids for coat health, taurine for heart function, and calcium for strong bones.

Quick Reference

Nutrient Category Helps With Daily Need Best Sources
💪 Protein Essential Macronutrient Muscles, immune cells, enzymes, skin, coat, tissue repair About 2 tablespoons of cooked chicken breast provides roughly 14g of protein …
#1 Chicken Breast
#2 Mealworms
#3 Turkey
🫒 Fat / Healthy Fats Important Macronutrient Energy, coat health, brain function, vitamin absorption, organ … A drizzle of salmon oil — about one teaspoon — provides roughly …
#1 Salmon
#2 Coconut Oil
#3 Eggs
🐟 Omega-3 Fatty Acids Important Fatty Acid Anti-inflammatory support, skin and coat, joint health, brain … A small piece of cooked salmon about the size of two dice …
#1 Salmon
#2 Canned Sardines
#3 Hemp Seeds
🦴 Calcium Important Mineral Bones, teeth, muscle contraction, nerve signaling, blood clotting A tablespoon of plain yogurt contains about 100–150mg of calcium — a …
#1 Canned Sardines
#2 Plain Greek Yogurt
#3 Kale
💜 Taurine Important Fatty Acid Heart muscle function, eye health, bile acid formation, … A palm-sized portion of dark chicken meat (about 85g) provides roughly 170mg …
#1 Chicken
#2 Mealworms
#3 Turkey
👀 Vitamin A Important Vitamin Vision, skin integrity, immune defense, cell growth, reproduction A small piece of sweet potato about the size of your thumb …
#1 Sweet Potato
#2 Carrot
#3 Pumpkin
Vitamin D Important Vitamin Calcium absorption, bone mineralization, immune support, muscle strength One medium egg yolk contains about 40 IU of vitamin D — …
#1 Salmon
#2 Canned Sardines
#3 Eggs

Daily Nutritional Needs

Daily nutritional needs for adult dogs — hover any bar to explore. Log scale.

15 kg (33 lb)
Based on AAFCO nutrient profiles and veterinary guidelines for adult maintenance. Scales by metabolic body weight (BW0.75).

Nutrient Importance Profile

All Nutrients

💪

Protein

Essential

Protein is the foundation of your dog's entire body — every muscle fiber, every immune cell, every enzyme, and every strand of fur is built …

Chicken Breast · Mealworms · Turkey
🫒

Fat / Healthy Fats

Important

Fat is your dog's most concentrated energy source, delivering more than twice the calories per gram compared to protein or carbohydrates. But fat does far …

Salmon · Coconut Oil · Eggs
🐟

Omega-3 Fatty Acids

Important

Omega-3 fatty acids are powerful anti-inflammatory compounds that benefit nearly every system in your dog's body. The three main omega-3s — ALA (from plants), EPA, …

Salmon · Canned Sardines · Hemp Seeds
🦴

Calcium

Important

Calcium is the most abundant mineral in your dog's body, with about 99% stored in bones and teeth. It provides structural strength to the skeleton …

Canned Sardines · Plain Greek Yogurt · Kale
💜

Taurine

Important

Taurine is a sulfur-containing amino acid that plays a critical role in heart health, eye function, immune response, and bile acid formation in dogs. Unlike …

Chicken · Mealworms · Turkey
👀

Vitamin A

Important

Vitamin A is essential for your dog's vision, immune function, skin health, and reproductive performance. It maintains the integrity of epithelial tissues — the cells …

Sweet Potato · Carrot · Pumpkin

Vitamin D

Important

Vitamin D is calcium's essential partner — without it, your dog cannot properly absorb calcium from the gut, no matter how much calcium is in …

Salmon · Canned Sardines · Eggs
🌾

Fiber

Beneficial

Fiber is the structural part of plants that your dog's digestive enzymes cannot break down — but that does not mean it is useless. Soluble …

Pumpkin · Sweet Potato · Green Beans
💧

Water Content

Beneficial

Water is the single most important nutrient for your dog — making up about 60–70% of an adult dog's body weight. It is involved in …

Cucumber · Watermelon · Celery
🧪

Phosphorus

Beneficial

Phosphorus works hand-in-hand with calcium to build and maintain strong bones and teeth — about 85% of your dog's phosphorus is in the skeleton. The …

Chicken Breast · Mealworms · Eggs
🛡

Iron

Beneficial

Iron is the core component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to every tissue in your dog's …

Mealworms · Spinach · Lentils
💎

Zinc

Beneficial

Zinc is involved in over 300 enzyme reactions in your dog's body, touching everything from immune function to wound healing to DNA synthesis. It is …

Mealworms · Pumpkin seeds · Chicken
🌱

Vitamin E

Beneficial

Vitamin E is your dog's primary fat-soluble antioxidant, protecting cell membranes from oxidative damage caused by free radicals. It works synergistically with vitamin C and …

Sunflower Seeds · Spinach · Pumpkin seeds
🧠

Vitamin B1 (Thiamine)

Beneficial

Thiamine (vitamin B1) is essential for converting carbohydrates and some amino acids into energy that your dog's cells can use. It plays a particularly critical …

Peas · Sunflower Seeds · Mealworms

Vitamin B2 (Riboflavin)

Beneficial

Riboflavin (vitamin B2) is a key player in energy metabolism, helping your dog convert fats, proteins, and carbohydrates into usable energy through its role as …

Eggs · Salmon · Spinach
🔥

Vitamin B3 (Niacin)

Beneficial

Niacin (vitamin B3) is essential for energy metabolism, converting food into cellular fuel through its role in the coenzymes NAD and NADP, which participate in …

Chicken Breast · Turkey · Tuna
🧬

Vitamin B6 (Pyridoxine)

Beneficial

Vitamin B6 is central to protein metabolism — it helps your dog break down and reassemble amino acids, making it essential whenever protein demands are …

Chicken Breast · Salmon · Sweet Potato
🔴

Vitamin B12 (Cobalamin)

Beneficial

Vitamin B12 is essential for red blood cell formation, nervous system function, and DNA synthesis. It is unique among vitamins in that it is found …

Canned Sardines · Salmon · Mealworms
🍞

Carbohydrates

Contextual

Carbohydrates provide readily available energy and serve as the primary fuel for your dog's brain and red blood cells. While dogs have no strict biological …

Sweet Potato · Brown rice · Oats

Magnesium

Contextual

Magnesium is involved in hundreds of enzymatic reactions in your dog's body, supporting bone health, muscle and nerve function, energy production, and heart rhythm regulation. …

Pumpkin seeds · Spinach · Quinoa

Potassium

Contextual

Potassium is an essential electrolyte that regulates fluid balance, nerve impulse transmission, and muscle contraction — including the heart muscle. It works in balance with …

Sweet Potato · Banana · Salmon
🧂

Sodium

Contextual

Sodium is an essential electrolyte that regulates fluid balance, blood pressure, and nerve and muscle function. Your dog needs a small but consistent amount of …

Celery · Carrot · Eggs
🩸

Vitamin K

Contextual

Vitamin K is essential for blood clotting — it activates the proteins that allow blood to coagulate and wounds to stop bleeding. Dogs obtain vitamin …

Kale · Spinach · Broccoli
🍊

Vitamin C

Contextual

Unlike humans and guinea pigs, dogs can synthesize their own vitamin C in the liver, which means it is not technically an essential dietary nutrient. …

Bell pepper · Broccoli · Strawberries
🐟

DHA

Contextual

DHA (docosahexaenoic acid) is a long-chain omega-3 fatty acid that is a major structural component of brain tissue and the retina. It is especially critical …

Salmon · Canned Sardines · Tuna
🌻

Omega-6 Fatty Acids

Beneficial

Omega-6 fatty acids, particularly linoleic acid, are essential fats your dog cannot manufacture and must get from food. They form a critical part of every …

Sunflower Seeds · Chicken · Coconut Oil
🐟

EPA

Beneficial

EPA (eicosapentaenoic acid) is a long-chain omega-3 fatty acid found primarily in marine sources like salmon, sardines, and fish oil. It is one of the …

Salmon · Canned Sardines · Tuna
🔄

Vitamin B5 (Pantothenic Acid)

Beneficial

Pantothenic acid (vitamin B5) is a component of coenzyme A, one of the most important molecules in your dog's metabolism. CoA is involved in breaking …

Chicken Breast · Eggs · Salmon
💅

Vitamin B7 (Biotin)

Beneficial

Biotin (vitamin B7) is essential for maintaining your dog's skin, coat, and nails in top condition. It serves as a coenzyme in fatty acid synthesis …

Eggs · Sweet Potato · Salmon
🌿

Vitamin B9 (Folate)

Beneficial

Folate (vitamin B9) is essential for cell division, DNA synthesis, and amino acid metabolism. Every time your dog's body creates new cells — whether replacing …

Spinach · Lentils · Broccoli
🔶

Copper

Beneficial

Copper is a trace mineral that plays essential roles in your dog's body despite being needed in only tiny amounts. It is required for iron …

Mealworms · Lentils · Pumpkin seeds

Manganese

Beneficial

Manganese is a trace mineral that supports bone formation, cartilage development, and metabolic processes in your dog's body. It is a key component of the …

Quinoa · Oats · Brown rice
🌍

Selenium

Beneficial

Selenium is a powerful trace mineral that partners with vitamin E to form one of your dog's most important antioxidant defense systems. As a component …

Tuna · Salmon · Eggs
🦋

Iodine

Beneficial

Iodine is the raw material your dog's thyroid gland uses to manufacture thyroid hormones (T3 and T4), which regulate metabolic rate, body temperature, growth, and …

Salmon · Canned Sardines · Tuna
🚀

L-Carnitine

Beneficial

L-Carnitine is an amino acid derivative that acts as a shuttle, transporting long-chain fatty acids into mitochondria where they are burned for energy. Without adequate …

Mealworms · Chicken · Turkey
🏃

Glucosamine

Beneficial

Glucosamine is a naturally occurring compound that serves as a building block for cartilage, the smooth cushioning tissue that lines joints and allows bones to …

Flaxseed · Chicken · Canned Sardines
🦵

Chondroitin

Beneficial

Chondroitin sulfate is a major structural component of cartilage, responsible for its resilience and ability to resist compression. It works by attracting and holding water …

Flaxseed · Chicken · Canned Sardines
🍬

Sugar

Contextual

Sugar provides rapid energy as simple carbohydrates that are quickly absorbed into the bloodstream. Dogs do not need added sugars in their diet — their …

Banana · Apple · Watermelon
🔸

Arachidonic Acid

Contextual

Arachidonic acid (AA) is a long-chain omega-6 fatty acid involved in immune signaling and inflammatory response. Unlike cats, who cannot synthesize AA and require it …

Chicken · Eggs · Salmon
🔹

CLA

Contextual

Conjugated linoleic acid (CLA) is a group of naturally occurring fatty acids found primarily in meat and dairy from ruminant animals. Research suggests CLA may …

Mealworms · Plain Greek Yogurt · Eggs

Omega-3:Omega-6 Ratio

Contextual

The ratio of omega-6 to omega-3 fatty acids in your dog's diet influences the body's overall inflammatory tone. Most commercial dog foods are heavy on …

Salmon · Canned Sardines · Hemp Seeds
💦

Chloride

Contextual

Chloride is an essential electrolyte that works with sodium and potassium to maintain fluid balance, blood pressure, and proper pH throughout your dog's body. It …

Celery · Eggs · Salmon
🔬

Chromium

Contextual

Chromium is a trace mineral that enhances the action of insulin, helping your dog's cells take up glucose from the bloodstream more efficiently. While not …

Broccoli · Green Beans · Oats
🧪

Molybdenum

Contextual

Molybdenum is an ultra-trace mineral that serves as a cofactor for several important enzymes, including xanthine oxidase (involved in uric acid metabolism) and sulfite oxidase …

Lentils · Oats · Peas
🦠

Probiotics

Contextual

Probiotics are live beneficial bacteria that support the balance of your dog's gut microbiome. A healthy gut microbiome helps with nutrient absorption, immune regulation, and …

Plain Greek Yogurt · Yogurt · Black Soldier Fly Larvae
🌾

Prebiotics

Contextual

Prebiotics are non-digestible fibers that serve as food for beneficial gut bacteria, helping them thrive and outcompete harmful microbes. Unlike probiotics (which are live bacteria …

Banana · Oats · Apple

Oxalate Level

Contextual

Oxalates are anti-nutrients found in certain plant foods that bind to calcium in the digestive tract, forming insoluble compounds that cannot be absorbed. This reduces …

Spinach · Sweet Potato · Kale

Phytate Level

Contextual

Phytates (phytic acid) are anti-nutrients found in grains, legumes, nuts, and seeds that bind to minerals including zinc, iron, calcium, and manganese, reducing their absorption …

Lentils · Brown rice · Oats

Coenzyme Q10

Contextual

Coenzyme Q10 (CoQ10) is a naturally occurring compound found in every cell, playing a critical role in the mitochondrial electron transport chain — the process …

Mealworms · Chicken · Canned Sardines
🌸

Flavonoids

Contextual

Flavonoids are a diverse group of plant-based antioxidant compounds that give fruits and vegetables their vibrant colors. They provide anti-inflammatory and antioxidant benefits that complement …

Blueberries · Apple · Kale