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🔄 Vitamin B5 (Pantothenic Acid)

Beneficial Vitamin

What Vitamin B5 (Pantothenic Acid) Does

Pantothenic acid (vitamin B5) is a component of coenzyme A, one of the most important molecules in your dog's metabolism. CoA is involved in breaking down fats, carbohydrates, and proteins for energy, synthesizing fatty acids and cholesterol, and producing steroid hormones and neurotransmitters. The name comes from the Greek word pantos meaning "everywhere," and true to its name, B5 participates in over 100 metabolic reactions. It also supports wound healing and helps maintain healthy skin and coat by driving the production of skin oils and lipids.

How Much?

One large egg provides about 0.7mg of pantothenic acid — a medium dog needs approximately 4–12mg of vitamin B5 per day. Chicken breast, eggs, sunflower seeds, salmon, sweet potato, and lentils are all good sources. Commercial dog foods reliably provide adequate B5, and supplementation is rarely necessary.

0.0% of daily nutrient intake

Vitamin B5 (Pantothenic Acid) makes up 0.0% of your dog's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Because pantothenic acid is found in nearly all foods, deficiency is extremely rare in dogs on balanced diets. Experimental deficiency produces loss of appetite, gastrointestinal distress, fatigue, skin irritation, and impaired wound healing. In practice, B5 deficiency almost never occurs in isolation and would typically accompany broader nutritional deficiency.

Signs of Excess

Vitamin B5 is water-soluble and excess is rapidly excreted in urine. Toxicity from dietary or supplemental sources has not been documented in dogs. It is one of the safest vitamins to supplement.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult medium 10-25kg 4 12 mg NRC recommended allowance. Pantothenic acid is found in nearly all foods, making deficiency extremely rare.
Senior medium 10-25kg 4 12 mg Senior dogs maintain similar B5 needs for ongoing energy metabolism and hormone production.

Source: NRC 2006

Best Food Sources

#1
Chicken Breast per 100g cooked: ~1.3mg vitamin B5 Chicken breast is one of the richest pantothenic acid sources, providing it alongside lean protein and other B vitamins.
#2
Eggs 1 large egg: ~0.7mg vitamin B5 Eggs are an excellent B5 source. The vitamin is present in both white and yolk, making the whole egg beneficial.
#3
Salmon per 100g cooked: ~1.0mg vitamin B5 Salmon provides pantothenic acid alongside omega-3s and vitamin D. A multi-nutrient powerhouse for dogs.
#4
Sunflower Seeds per 30g: ~2.0mg vitamin B5 Sunflower seeds deliver B5 alongside vitamin E and healthy fats. Serve unsalted and shelled.
#5
Sweet Potato per 100g cooked: ~0.5mg vitamin B5 Sweet potato provides B5 in a gentle, digestive-friendly form alongside beta-carotene and fiber.
View full ranked list (6 sources)

Recipes Rich in Vitamin B5 (Pantothenic Acid)

  • Belly Reset Mash — A gentle, spa-day "recovery boat" for those times when curiosity got the …
  • Old Soul Stew — A warm, velvety hug in a bowl for the senior citizen who …