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🔸 Arachidonic Acid

Contextual Fatty Acid

What Arachidonic Acid Does

Arachidonic acid (AA) is a long-chain omega-6 fatty acid involved in immune signaling and inflammatory response. Unlike cats, who cannot synthesize AA and require it directly from food, dogs can produce arachidonic acid from linoleic acid, making it a non-essential (but still useful) dietary nutrient. AA is a precursor to prostaglandins and other signaling molecules that regulate inflammation, blood clotting, and immune responses.

How Much?

A cooked egg provides roughly 70–80mg of arachidonic acid — dogs have no specific requirement since they synthesize their own. Chicken, eggs, and fish naturally provide arachidonic acid as part of their fat profile. Most dogs get more than enough through standard meat-based diets.

0.06% of daily nutrient intake

Arachidonic Acid makes up 0.06% of your dog's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

True deficiency is essentially impossible in dogs because they synthesize arachidonic acid from dietary linoleic acid. This is primarily a concern for cats, not dogs.

Signs of Excess

Excess arachidonic acid can amplify inflammatory pathways, potentially worsening conditions like allergies, arthritis, and inflammatory skin disease. This is another reason to balance omega-6 intake with adequate omega-3s.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult medium 10-25kg 0 200 mg Dogs synthesize arachidonic acid from linoleic acid. No dietary requirement exists, unlike for cats.

Source: NRC 2006

Best Food Sources

#1
Chicken per 100g dark meat cooked: ~70–90mg arachidonic acid Chicken is a good source of arachidonic acid, especially in the dark meat and skin where fat content is higher.
#2
Eggs 1 large egg: ~70–80mg arachidonic acid Egg yolks are rich in arachidonic acid. A whole cooked egg provides meaningful amounts of this omega-6 fatty acid.
#3
Salmon per 100g cooked: ~30–50mg arachidonic acid Salmon provides modest arachidonic acid alongside its rich EPA and DHA content. The overall fatty acid balance in salmon favors …
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