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Horse — Nutrition Guide

Horses are hindgut fermenters that need a forage-first diet — primarily hay and pasture grass. Concentrates supplement when energy demands are high. Electrolytes are critical during work and heat. The calcium-to-phosphorus ratio matters more than in most species.

Quick Reference

Nutrient Category Helps With Daily Need Best Sources
🌾 Fiber Essential Macronutrient Hindgut fermentation, gut motility, colic prevention, energy production, … Your horse should eat roughly 10 kilograms of hay per day — …
#1 Timothy Hay
#2 Alfalfa Hay
#3 Beet pulp
💦 Electrolytes Important Other Fluid balance, nerve signaling, muscle contractions, sweat replacement, … A resting horse needs about 25 to 30 grams of sodium chloride …
#1 Celery
#2 Beet pulp
#3 Timothy Hay
🌍 Selenium Important Mineral Antioxidant defense, muscle protection, immune function, thyroid metabolism, … Your horse needs about 1 to 3 milligrams of selenium per day …
#1 Oats
#2 Barley
#3 Sunflower Seeds
🌱 Vitamin E Important Vitamin Antioxidant protection, muscle integrity, immune support, nerve function, … A 500kg horse at maintenance needs about 500 IU of vitamin E …
#1 Sunflower Seeds
#2 Alfalfa Hay
#3 Timothy Hay
💪 Protein Important Macronutrient Muscle development, tissue repair, hoof growth, coat quality, … A 500kg horse at maintenance needs about 630 grams of crude protein …
#1 Alfalfa Hay
#2 Timothy Hay
#3 Oats
🐟 Omega-3 Fatty Acids Important Fatty Acid Anti-inflammatory support, joint health, coat and skin quality, … A horse on fresh pasture naturally gets a good omega-3 supply, but …
#1 Hemp Seeds
#2 Timothy Hay
#3 Alfalfa Hay
💅 Vitamin B7 (Biotin) Important Vitamin Hoof quality, coat health, skin integrity, fat and … A 500kg horse produces about 1 to 2 milligrams of biotin per …
#1 Oats
#2 Alfalfa Hay
#3 Timothy Hay

Daily Nutritional Needs

Daily nutritional needs for adult horses — hover any bar to explore. Log scale.

Based on AAFCO nutrient profiles and veterinary guidelines for adult maintenance. Scales by metabolic body weight (BW0.75).

Nutrient Importance Profile

All Nutrients

🌾

Fiber

Essential

Fiber is the single most important nutrient in your horse's entire diet — it is quite literally what their digestive system was built for. Horses …

Timothy Hay · Alfalfa Hay · Beet pulp
💦

Electrolytes

Important

Electrolytes — primarily sodium, chloride, potassium, calcium, and magnesium — are critical minerals that regulate fluid balance, nerve impulses, and muscle contractions throughout your horse's …

Celery · Beet pulp · Timothy Hay
🌍

Selenium

Important

Selenium is a trace mineral that plays an outsized role in your horse's health, primarily as a partner to vitamin E in the antioxidant defense …

Oats · Barley · Sunflower Seeds
🌱

Vitamin E

Important

Vitamin E is the primary fat-soluble antioxidant in your horse's body, working at the cell membrane level to protect tissues from oxidative damage during exercise, …

Sunflower Seeds · Alfalfa Hay · Timothy Hay
💪

Protein

Important

Protein provides the amino acid building blocks your horse needs for muscle development and repair, hoof growth, coat quality, immune function, and the production of …

Alfalfa Hay · Timothy Hay · Oats
🐟

Omega-3 Fatty Acids

Important

Omega-3 fatty acids — primarily alpha-linolenic acid (ALA) from plant sources and EPA and DHA from marine sources — are powerful anti-inflammatory compounds that support …

Hemp Seeds · Timothy Hay · Alfalfa Hay
💅

Vitamin B7 (Biotin)

Important

Biotin is a water-soluble B vitamin that has become one of the most widely supplemented nutrients in equine nutrition, primarily because of its well-documented role …

Oats · Alfalfa Hay · Timothy Hay
🦴

Calcium

Beneficial

Calcium is the most abundant mineral in your horse's body, with roughly 99 percent stored in bones and teeth. It is essential for skeletal strength, …

Alfalfa Hay · Timothy Hay · Beet pulp
🧪

Phosphorus

Beneficial

Phosphorus is the second most abundant mineral in your horse's body, working alongside calcium to build and maintain the skeleton. About 80 percent of phosphorus …

Oats · Barley · Beet pulp

Magnesium

Beneficial

Magnesium supports muscle relaxation, nerve signaling, bone structure, and activates over 300 enzyme systems in your horse's body. It has gained particular attention in the …

Alfalfa Hay · Timothy Hay · Oats

Potassium

Beneficial

Potassium is the most abundant intracellular electrolyte in your horse's body, critical for muscle contraction, heart rhythm, nerve signaling, and maintaining proper fluid balance. It …

Timothy Hay · Alfalfa Hay · Beet pulp
🧂

Sodium

Beneficial

Sodium is the primary electrolyte in extracellular fluid, responsible for maintaining blood volume, regulating fluid balance, transmitting nerve impulses, and driving the thirst mechanism. Horses …

Celery · Beet pulp · Timothy Hay
💦

Chloride

Beneficial

Chloride is the major extracellular anion, working alongside sodium to maintain fluid balance, blood volume, and proper pH throughout your horse's body. It is also …

Timothy Hay · Alfalfa Hay · Celery
🛡

Iron

Beneficial

Iron is essential for producing hemoglobin in red blood cells, which carries oxygen from the lungs to every working muscle and organ. It also supports …

Spinach · Dandelion greens · Oats
💎

Zinc

Beneficial

Zinc is involved in over 300 enzyme reactions and is particularly important for hoof quality, skin integrity, coat health, wound healing, and immune function in …

Pumpkin seeds · Sunflower Seeds · Oats
🔶

Copper

Beneficial

Copper is essential for connective tissue formation, cartilage development, iron metabolism, coat pigmentation, and bone integrity in horses. It is a critical nutrient for growing …

Sunflower Seeds · Oats · Barley
👀

Vitamin A

Beneficial

Vitamin A supports vision (especially night vision and adaptation to changing light), immune defense, skin and coat integrity, reproductive function, and proper growth in young …

Carrot · Sweet Potato · Kale

Vitamin D

Beneficial

Vitamin D regulates calcium and phosphorus absorption and directs these minerals into bones and teeth. Horses synthesize vitamin D3 through their skin when exposed to …

Timothy Hay · Alfalfa Hay · Oats
🫒

Fat / Healthy Fats

Beneficial

Fat is the most energy-dense nutrient available, providing roughly 2.25 times more calories per gram than carbohydrates or protein. For horses in hard work, fat …

Sunflower Seeds · Hemp Seeds · Oats
💧

Water Content

Beneficial

Water is arguably the most important nutrient for your horse's survival. Horses can survive weeks without food but only days without water. Water is essential …

Cucumber · Watermelon · Celery
🩸

Vitamin K

Contextual

Vitamin K is essential for blood clotting and plays a role in bone metabolism. Horses obtain vitamin K from two sources: green forages (vitamin K1/phylloquinone) …

Kale · Spinach · Parsley
🍊

Vitamin C

Contextual

Unlike guinea pigs and humans, horses synthesize their own vitamin C (ascorbic acid) in the liver, so it is not a dietary essential. However, endogenous …

Bell pepper · Kale · Broccoli
🧠

Vitamin B1 (Thiamine)

Contextual

Thiamine is essential for nerve function and energy metabolism, particularly the processing of carbohydrates into usable energy. Horses obtain thiamine from both dietary sources (grains, …

Oats · Barley · Timothy Hay

Vitamin B2 (Riboflavin)

Contextual

Riboflavin supports cellular energy production, healthy skin, eye function, and red blood cell formation. Horses receive riboflavin from forage, grains, and hindgut bacterial synthesis. Good-quality …

Alfalfa Hay · Timothy Hay · Oats
🔥

Vitamin B3 (Niacin)

Contextual

Niacin supports energy metabolism, skin integrity, digestive tract health, and nervous system function. Horses are efficient at synthesizing niacin from the amino acid tryptophan and …

Oats · Barley · Sunflower Seeds
🔄

Vitamin B5 (Pantothenic Acid)

Beneficial

Vitamin B5 (pantothenic acid) is a key component of coenzyme A, which sits at the center of energy metabolism in every cell of your horse's …

Oats · Alfalfa Hay · Sunflower Seeds
🧬

Vitamin B6 (Pyridoxine)

Beneficial

Vitamin B6 plays a central role in amino acid metabolism — it helps your horse's body process and rearrange the amino acids from dietary protein …

Alfalfa Hay · Oats · Sunflower Seeds
🌿

Vitamin B9 (Folate)

Beneficial

Folate (vitamin B9) is essential for cell division and DNA synthesis, making it critically important during periods of rapid growth, tissue repair, and pregnancy. In …

Alfalfa Hay · Kale · Spinach
🔴

Vitamin B12 (Cobalamin)

Beneficial

Vitamin B12 is essential for red blood cell production, nervous system maintenance, and the activation of folate for DNA synthesis. Unlike many other vitamins, B12 …

Alfalfa Hay · Timothy Hay · Beet pulp
🦋

Iodine

Beneficial

Iodine is a trace mineral that your horse's body uses almost exclusively for one purpose: making thyroid hormones (T3 and T4). These hormones regulate metabolic …

Kale · Carrot · Oats
🌻

Omega-6 Fatty Acids

Beneficial

Omega-6 fatty acids, particularly linoleic acid, are essential fats that your horse's body cannot manufacture and must obtain from the diet. They form a critical …

Sunflower Seeds · Corn · Oats
🏃

Glucosamine

Beneficial

Glucosamine is a naturally occurring amino sugar that serves as a building block for cartilage, tendons, ligaments, and the synovial fluid that lubricates joints. Your …

Beet pulp · Oats · Turmeric
🦵

Chondroitin

Beneficial

Chondroitin sulfate is a major structural component of cartilage, responsible for its remarkable ability to resist compression and absorb shock. It works by attracting and …

Beet pulp · Turmeric · Alfalfa Hay
🦠

Probiotics

Beneficial

Probiotics are live beneficial microorganisms — primarily bacteria and yeasts — that support the health and balance of your horse's enormous hindgut microbial ecosystem. The …

Yogurt · Beet pulp · Timothy Hay
🌾

Prebiotics

Beneficial

Prebiotics are non-digestible fibers and oligosaccharides that selectively feed the beneficial bacteria in your horse's hindgut. While probiotics add live organisms, prebiotics nourish the microbes …

Beet pulp · Timothy Hay · Apple
🍞

Carbohydrates

Contextual

Carbohydrates are the primary energy source in your horse's diet, but the type of carbohydrate matters enormously. Structural carbohydrates (fiber from hay and pasture) are …

Oats · Barley · Corn
🍬

Sugar

Contextual

Sugar in the equine context includes simple sugars (glucose, fructose, sucrose) and fructans (a storage carbohydrate in cool-season grasses). While sugar provides quick-release energy, horses …

Apple · Carrot · Honey
🔬

Chromium

Contextual

Chromium is a trace mineral that enhances the action of insulin, helping cells respond more effectively to insulin's signal to take up glucose from the …

Oats · Barley · Broccoli
🧪

Molybdenum

Contextual

Molybdenum is an ultra-trace mineral that serves as a cofactor for several enzymes involved in sulfite detoxification and purine metabolism. For horse owners, molybdenum is …

Peas · Oats · Alfalfa Hay
🔵

Cobalt

Contextual

Cobalt is a trace mineral whose primary importance in your horse's body is indirect: hindgut bacteria require cobalt to synthesize vitamin B12. Without adequate cobalt, …

Alfalfa Hay · Timothy Hay · Oats
🦷

Fluoride

Contextual

Fluoride is a trace element that incorporates into tooth enamel and bone, making them harder and more resistant to decay. However, horses have no established …

⚠️

Oxalate Level

Contextual

Oxalates are naturally occurring compounds in certain plants that bind tightly to calcium in the gut, forming insoluble calcium oxalate crystals that the body cannot …

Spinach · Beet pulp · Timothy Hay
⚠️

Phytate Level

Contextual

Phytate (phytic acid) is the primary storage form of phosphorus in grains, seeds, and legumes. While it contributes phosphorus to your horse's diet, phytate also …

Oats · Barley · Timothy Hay
🥬

Goitrogen Level

Contextual

Goitrogens are naturally occurring compounds found in cruciferous vegetables (kale, broccoli, cabbage, cauliflower, turnips) and some other plants that interfere with the thyroid gland's ability …

Kale · Broccoli · Cauliflower
🌸

Flavonoids

Contextual

Flavonoids are a diverse group of plant-based antioxidant compounds found in fruits, vegetables, herbs, and some forages. They include quercetin, rutin, hesperidin, and catechins, among …

Blueberries · Apple · Parsley