Creature Feast | Horse / Vitamin A
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👀 Vitamin A

Beneficial Vitamin

What Vitamin A Does

Vitamin A supports vision (especially night vision and adaptation to changing light), immune defense, skin and coat integrity, reproductive function, and proper growth in young horses. Horses efficiently convert beta-carotene from fresh green forage into retinol (active vitamin A), and they can store significant reserves in the liver — enough to last several months on stored hay before deficiency develops. Fresh pasture is loaded with beta-carotene, but levels drop dramatically once grass is cut and dried. Hay that has been stored for more than six months, or hay that was rain-damaged or sun-bleached, may have very low vitamin A activity.

How Much?

A 500kg horse needs about 15,000 IU of vitamin A per day — easily provided by about one medium carrot (which delivers roughly 10,000 IU of beta-carotene) alongside normal hay. Fresh green pasture provides abundant beta-carotene. Horses on long-stored hay without pasture access may need supplementation, which most commercial feeds and vitamin-mineral supplements provide.

0.0% of daily nutrient intake

Vitamin A makes up 0.0% of your horse's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Night blindness or difficulty adjusting to dim light, tearing or weepy eyes, increased susceptibility to respiratory and skin infections, poor coat condition, reproductive failure in mares, and poor growth in foals. Deficiency develops slowly due to liver storage reserves.

Signs of Excess

Vitamin A toxicity is possible from over-supplementation with synthetic vitamin A (retinol), causing bone fragility, skin peeling, and liver damage. Beta-carotene from food sources is self-regulating — the body reduces conversion when stores are full. Do not supplement both a vitamin A product and a feed already fortified with vitamin A without checking total intake.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult 15000 30000 IU For a 500kg horse. Fresh pasture easily meets this. Hay-only diets may fall short after several months of storage as beta-carotene degrades.
Pregnant / Nursing 22500 45000 IU Pregnant mares need more vitamin A for fetal development. Ensure fresh forage or supplementation, especially in late gestation.

Source: NRC 2007

Nutrient Interactions

Synergy Fat / Healthy Fats ↔ Vitamin A

Vitamin A is fat-soluble and requires dietary fat for proper absorption. The natural fat content in forage (2-4%) is sufficient to support vitamin A uptake.

What this means: No special action needed — the natural fat in hay and pasture supports vitamin A absorption. This is one of many reasons a forage-based diet works as a complete nutritional system for horses.

Best Food Sources

#1
Carrot per 100g: approximately 8,285 IU beta-carotene Carrots are the classic beta-carotene source for horses, providing about 8,285 IU per 100g. Most horses love them, and two …
#2
Sweet Potato per 100g: approximately 14,187 IU beta-carotene Sweet potatoes are exceptionally rich in beta-carotene (about 14,187 IU per 100g). A few chunks make an excellent occasional vitamin …
#3
Kale per 100g: approximately 4,800 IU beta-carotene Kale provides about 4,800 IU of beta-carotene per 100g. A nutrient-dense treat that contributes vitamin A alongside calcium and vitamin …
#4
Dandelion greens per 100g: approximately 5,850 IU beta-carotene Dandelion greens provide about 5,850 IU beta-carotene per 100g. Horses naturally graze on dandelions in pasture, getting a vitamin A …
#5
Pumpkin per 100g: approximately 3,100 IU beta-carotene Pumpkin is rich in beta-carotene (about 3,100 IU per 100g) and most horses enjoy it as an autumn treat. Feed …
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Recipes Rich in Vitamin A