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Best Vitamin B1 (Thiamine)-Rich Foods for Cats
Ranked by vitamin b1 (thiamine) content among foods safe for cats in the Creature Feast catalog.
#1
Chickenper 100g cooked: 0.05–0.1mg thiamineCooked chicken is a reliable thiamine source. Always cook chicken before feeding — raw poultry does not contain thiaminase but carries Salmonella risk.
#2
Turkeyper 100g cooked: 0.04–0.08mg thiamineTurkey provides thiamine comparable to chicken, particularly in the dark meat portions.
#3
Mealwormsper 100g cooked: 0.03–0.06mg thiamineLean ground beef contributes moderate thiamine. Red meat in general is a decent B-vitamin source for cats.
#4
Eggsper large egg: 0.03mg thiamineEggs provide small amounts of thiamine. Always cook eggs before serving to avoid the biotin-binding effects of raw avidin.
#5
Salmonper 100g cooked: 0.2–0.25mg thiamineCooked salmon provides thiamine safely. NEVER feed raw fish to cats — raw freshwater fish contains thiaminase that destroys thiamine and can cause fatal deficiency.
#6
Peasper 100g cooked: 0.2–0.3mg thiaminePeas provide plant-based thiamine. Offer only in small amounts as a food topper — cats gain limited nutritional benefit from legumes.