Creature Feast | Cat / Nutrition
Creature Feast
☼️ 🌙 🐾
Discover their favorites. Fuel their curiosity. Spark creativity!

Cat — Nutrition Guide

Cats are obligate carnivores — they require animal-based proteins and cannot synthesize certain nutrients like taurine and arachidonic acid on their own. High protein, moderate fat, and minimal carbohydrates match their natural diet.

Quick Reference

Nutrient Category Helps With Daily Need Best Sources
💜 Taurine Essential Fatty Acid Heart muscle, retinal health, bile acid formation, reproduction, … A thumb-sized piece of dark chicken meat (about 30g) provides roughly 60–80mg …
#1 Chicken
#2 Turkey
#3 Salmon
💪 Protein Essential Macronutrient Muscles, organs, immune cells, enzymes, skin, coat, tissue … About a palm-sized portion of cooked chicken breast (roughly 60g) provides approximately …
#1 Chicken Breast
#2 Chicken
#3 Turkey
🫒 Fat / Healthy Fats Important Macronutrient Energy, coat and skin health, vitamin absorption, brain … A teaspoon of salmon oil provides about 4–5g of healthy fats — …
#1 Salmon
#2 Canned Sardines
#3 Chicken
🔸 Arachidonic Acid Important Fatty Acid Skin integrity, inflammatory response, kidney function, reproduction, blood … A single cooked egg yolk provides roughly 80–100mg of arachidonic acid — …
#1 Chicken
#2 Eggs
#3 Cooked Egg Yolk
👀 Vitamin A Important Vitamin Vision, skin and coat health, immune function, growth, … A small piece of chicken liver the size of your thumbnail (about …
#1 Chicken
#2 Cooked Egg Yolk
#3 Eggs
💧 Water Content Important Other Kidney function, urinary health, digestion, temperature regulation, circulation A standard 85g can of wet cat food provides about 60–70ml of …
#1 Low-Sodium Bone Broth
#2 Flaxseed
#3 Cucumber
🦴 Calcium Important Mineral Bones, teeth, muscle contraction, nerve signaling, blood clotting, … A tablespoon of plain yogurt provides about 30–40mg of calcium, while a …
#1 Canned Sardines
#2 Granite Grit
#3 Yogurt

Daily Nutritional Needs

Daily nutritional needs for adult cats — hover any bar to explore. Log scale.

Based on AAFCO nutrient profiles and veterinary guidelines for adult maintenance. Scales by metabolic body weight (BW0.75).

Nutrient Importance Profile

All Nutrients

💜

Taurine

Essential

Taurine is the single most critical nutrient unique to cat nutrition — and the reason cats are classified as obligate carnivores. Unlike dogs and most …

Chicken · Turkey · Salmon
💪

Protein

Essential

Protein is the cornerstone of your cat's biology, and cats need proportionally more protein than almost any other common pet. As obligate carnivores, cats evolved …

Chicken Breast · Chicken · Turkey
🫒

Fat / Healthy Fats

Important

Fat is your cat's most energy-dense nutrient, providing more than twice the calories per gram compared to protein or carbohydrates. Cats are naturally adapted to …

Salmon · Canned Sardines · Chicken
🔸

Arachidonic Acid

Important

Arachidonic acid (AA) is an omega-6 fatty acid that cats absolutely must obtain from animal-based foods — this is one of the clearest markers of …

Chicken · Eggs · Cooked Egg Yolk
👀

Vitamin A

Important

Vitamin A is vital for your cat's vision, immune system, skin integrity, and growth — but here is the critical difference between cats and most …

Chicken · Cooked Egg Yolk · Eggs
💧

Water Content

Important

Water is arguably the most overlooked essential nutrient in cat nutrition, and chronic dehydration is the number one dietary contributor to kidney disease — the …

Low-Sodium Bone Broth · Flaxseed · Cucumber
🦴

Calcium

Important

Calcium is the most abundant mineral in your cat's body, with roughly 99% stored in bones and teeth and the remaining 1% circulating in the …

Canned Sardines · Granite Grit · Yogurt
🧪

Phosphorus

Beneficial

Phosphorus works hand-in-hand with calcium to build and maintain strong bones and teeth, and is a key component of ATP (the energy currency of every …

Chicken · Turkey · Salmon
🐟

Omega-3 Fatty Acids

Beneficial

Omega-3 fatty acids — particularly EPA and DHA from marine sources — are potent anti-inflammatory compounds that benefit your cat's skin, coat, joints, kidneys, and …

Salmon · Canned Sardines · Tuna
🛡

Iron

Beneficial

Iron is essential for forming hemoglobin in red blood cells, which carries oxygen from your cat's lungs to every cell in their body. It is …

Mealworms · Chicken · Turkey
💎

Zinc

Beneficial

Zinc is involved in over 300 enzyme reactions in your cat's body, making it one of the most versatile trace minerals. It is critical for …

Mealworms · Turkey · Chicken

Vitamin D

Beneficial

Vitamin D regulates calcium and phosphorus absorption and is essential for building and maintaining strong bones and teeth. Here is another unique aspect of cat …

Salmon · Canned Sardines · Tuna
🌱

Vitamin E

Beneficial

Vitamin E is the body's primary fat-soluble antioxidant, protecting cell membranes from oxidative damage caused by free radicals. It is particularly important for cats because …

Salmon · Eggs · Sunflower Seeds
🧠

Vitamin B1 (Thiamine)

Beneficial

Thiamine (vitamin B1) is essential for carbohydrate metabolism and nerve function in your cat. Cats are particularly vulnerable to thiamine deficiency compared to many other …

Chicken · Turkey · Mealworms

Vitamin B2 (Riboflavin)

Beneficial

Riboflavin is a key component of two coenzymes (FAD and FMN) that participate in dozens of metabolic reactions, particularly those involved in energy production from …

Eggs · Chicken · Turkey
🔥

Vitamin B3 (Niacin)

Beneficial

Niacin (vitamin B3) is essential for energy metabolism, converting fats, proteins, and carbohydrates into usable energy through its role in the coenzymes NAD and NADP. …

Chicken Breast · Tuna · Turkey
🧬

Vitamin B6 (Pyridoxine)

Beneficial

Vitamin B6 is centrally involved in amino acid metabolism, which makes it particularly important for cats given their high protein requirements. It serves as a …

Chicken Breast · Turkey · Salmon
🔴

Vitamin B12 (Cobalamin)

Beneficial

Vitamin B12 is essential for red blood cell production, proper nerve function, and DNA synthesis. It is found exclusively in animal-based foods, which aligns perfectly …

Canned Sardines · Salmon · Tuna
🌾

Fiber

Beneficial

Fiber plays a supporting role in cat nutrition, even though cats are obligate carnivores with minimal natural fiber in their wild diet (fur and feathers …

Pumpkin · Canned Pumpkin · Peas

Magnesium

Contextual

Magnesium supports bone formation, muscle and nerve function, and activates hundreds of enzymes involved in energy metabolism. In cats, magnesium is a nutrient where balance …

Salmon · Chicken · Spinach

Potassium

Contextual

Potassium is an essential electrolyte that maintains proper heart rhythm, supports muscle contraction and nerve signaling, and regulates fluid balance within cells. Cats with chronic …

Salmon · Chicken · Turkey
🧂

Sodium

Contextual

Sodium is an essential electrolyte that maintains fluid balance, supports nerve impulse transmission, and aids nutrient absorption in the intestines. Cats need modest amounts of …

Canned Sardines · Salmon · Chicken
🩸

Vitamin K

Contextual

Vitamin K is essential for the synthesis of blood clotting factors and also plays a role in bone metabolism. Cats obtain vitamin K from dietary …

Chicken · Spinach · Broccoli
🐟

DHA

Contextual

DHA (docosahexaenoic acid) is a long-chain omega-3 fatty acid that is critical for brain and retinal development in kittens and supports cognitive function throughout your …

Salmon · Canned Sardines · Tuna
🐟

EPA

Contextual

EPA (eicosapentaenoic acid) is the anti-inflammatory workhorse among the omega-3 fatty acids. It competes with pro-inflammatory omega-6 metabolites (including arachidonic acid derivatives) for the same …

Salmon · Canned Sardines · Tuna
🌻

Omega-6 Fatty Acids

Beneficial

Omega-6 fatty acids, particularly linoleic acid and arachidonic acid, are essential fats that your cat must obtain from food. Linoleic acid maintains the skin barrier …

Chicken · Eggs · Turkey
🔄

Vitamin B5 (Pantothenic Acid)

Beneficial

Pantothenic acid is a component of coenzyme A (CoA), one of the most important molecules in your cat's metabolism. CoA is involved in the breakdown …

Chicken Breast · Salmon · Eggs
💅

Vitamin B7 (Biotin)

Beneficial

Biotin acts as a coenzyme for carboxylase enzymes that are critical for fatty acid synthesis, amino acid metabolism, and glucose production. For your cat, biotin's …

Eggs · Salmon · Chicken
🌿

Vitamin B9 (Folate)

Beneficial

Folate is essential for DNA synthesis and cell division, making it particularly important during periods of rapid growth such as kittenhood and pregnancy. It works …

Eggs · Chicken · Broccoli
🔶

Copper

Beneficial

Copper is a trace mineral that your cat needs in small but critical amounts. It is essential for forming healthy red blood cells (copper-containing enzymes …

Chicken · Salmon · Eggs

Manganese

Beneficial

Manganese is a trace mineral that supports bone and cartilage formation, activates enzymes involved in carbohydrate and fat metabolism, and is a key component of …

Brown rice · Eggs · Spinach
🌍

Selenium

Beneficial

Selenium is a powerful antioxidant mineral that works synergistically with vitamin E to protect your cat's cells from oxidative damage. It is a key component …

Tuna · Salmon · Turkey
🦋

Iodine

Beneficial

Iodine is essential for producing thyroid hormones (T3 and T4), which regulate your cat's metabolic rate, body temperature, heart rate, and growth. Every cell in …

Tuna · Salmon · Canned Sardines
🚀

L-Carnitine

Beneficial

L-Carnitine is a conditionally essential amino acid derivative that plays a vital role in fat metabolism — it acts as a shuttle, transporting long-chain fatty …

Mealworms · Chicken · Turkey
🍊

Vitamin C

Beneficial

Unlike guinea pigs and humans, cats can synthesize their own vitamin C (ascorbic acid) in the liver, which means it is not considered an essential …

Bell pepper · Broccoli · Strawberries
🍞

Carbohydrates

Contextual

Cats have no dietary requirement for carbohydrates. As obligate carnivores, their metabolism is adapted to derive energy from protein and fat rather than starches and …

Rice · Sweet Potato · Pumpkin
🍬

Sugar

Contextual

Cats have a notably limited relationship with sugar. They lack functional sweet taste receptors (the Tas1r2 gene is a pseudogene in cats), meaning they literally …

Blueberries · Watermelon · Apple
🔹

CLA

Contextual

Conjugated linoleic acid (CLA) is a naturally occurring fatty acid found primarily in meat and dairy from ruminant animals. Research in other species suggests CLA …

Chicken · Mealworms · Eggs

Omega-3:Omega-6 Ratio

Contextual

The ratio of omega-3 to omega-6 fatty acids in your cat's diet influences the overall inflammatory balance in their body. Omega-6 metabolites generally promote inflammation …

Salmon · Canned Sardines · Tuna
💦

Chloride

Contextual

Chloride is an essential electrolyte that works alongside sodium and potassium to maintain fluid balance, regulate blood pressure, and support nerve function. Its most distinctive …

Chicken · Salmon · Eggs
🔬

Chromium

Contextual

Chromium is a trace mineral that may enhance the action of insulin, helping cells respond to this hormone and take up glucose from the bloodstream. …

Chicken · Turkey · Broccoli
🧪

Molybdenum

Contextual

Molybdenum is an ultra-trace mineral that serves as a cofactor for enzymes involved in sulfur amino acid metabolism and the processing of certain toxins. It …

Eggs · Peas · Chicken
🔵

Cobalt

Contextual

Cobalt's primary biological role is as the central atom in vitamin B12 (cobalamin). Unlike ruminant animals that rely on gut bacteria to synthesize B12 from …

Salmon · Tuna · Chicken
🦷

Fluoride

Contextual

Fluoride can strengthen dental enamel and bone mineral density, but its relevance to cat nutrition is minimal. Cats do not use fluoride toothpaste, and their …

Tuna · Salmon · Chicken
🦠

Probiotics

Contextual

Probiotics are live beneficial microorganisms that can help maintain a healthy gut microbiome when provided in adequate amounts. Your cat's digestive tract hosts billions of …

Plain Greek Yogurt · Yogurt · Black Soldier Fly Larvae
🌾

Prebiotics

Contextual

Prebiotics are non-digestible fibers and compounds that selectively feed beneficial gut bacteria, helping them flourish and outcompete harmful organisms. Common prebiotics include fructooligosaccharides (FOS), inulin, …

Pumpkin · Canned Pumpkin · Peas

Oxalate Level

Contextual

Oxalates are naturally occurring compounds found in certain plants (spinach, beet greens, rhubarb) that bind to calcium and other minerals, reducing their absorption and potentially …

Spinach · Sweet Potato · Pumpkin

Phytate Level

Contextual

Phytates (phytic acid) are compounds found in grains, legumes, and seeds that bind to minerals like calcium, iron, zinc, and manganese, reducing their bioavailability. For …

Brown rice · Oats · Lentils

Coenzyme Q10

Contextual

Coenzyme Q10 (CoQ10, also known as ubiquinone) is a compound found in every cell of your cat's body, where it plays a central role in …

Chicken · Salmon · Canned Sardines
🌸

Flavonoids

Contextual

Flavonoids are a diverse group of plant-based antioxidant compounds found in berries, certain vegetables, and herbs. While cats are obligate carnivores and do not typically …

Blueberries · Broccoli · Bell pepper