Best Vitamin B9 (Folate)-Rich Foods for Horses

Ranked by vitamin b9 (folate) content among foods safe for horses in the Creature Feast catalog.

Alfalfa Hay per 1-2kg of alfalfa hay Alfalfa hay is an excellent forage source of folate. Its deep root system draws up minerals and its leaves are naturally folate-rich compared to grass hay.

Kale per 2-3 large leaves Kale is packed with folate and makes a nutritious treat for horses in small quantities. Its deep green color reflects its high folate content.

Spinach per small handful of leaves Spinach is very high in folate. Feed in moderation due to oxalate content, but a few leaves provide meaningful folate.

Peas per 100g of peas Peas are a legume rich in folate and provide protein alongside this B vitamin.

Dandelion greens per handful of fresh dandelion greens Dandelion greens are a natural folate source that many horses enjoy when foraging. They are safe and nutritious.