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Best Vitamin B9 (Folate)-Rich Foods for Dogs
Ranked by vitamin b9 (folate) content among foods safe for dogs in the Creature Feast catalog.
#1
Spinachper 100g cooked: ~146mcg folateSpinach is exceptionally rich in folate — one of the highest plant sources available. Lightly steam and serve in moderate amounts due to oxalate content.
#2
Lentilsper 100g cooked: ~181mcg folateLentils are an outstanding folate source with the bonus of plant protein and fiber. Cook thoroughly before serving.
#3
Broccoliper 100g cooked: ~108mcg folateBroccoli provides folate alongside vitamin C and vitamin K. Steamed broccoli florets are easy for dogs to eat.
#4
Peasper 100g cooked: ~65mcg folatePeas deliver folate in a dog-friendly, portion-controlled form. Frozen peas thawed make an easy treat.
#5
Eggs1 large egg: ~22mcg folateEggs provide folate primarily in the yolk, alongside B12 which works synergistically with folate in red blood cell production.
#6
Bok Choyper 100g cooked: ~68mcg folateBok choy offers folate with excellent calcium bioavailability and low oxalate content. A nutritious leafy green for dogs.
#7
Kaleper 100g cooked: ~29mcg folateKale provides folate alongside vitamins A, K, and C. A nutrient-dense green in appropriate portions.
