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🩺 Biotin (Vitamin B7)

Contextual Vitamin

What Biotin (Vitamin B7) Does

Biotin (Vitamin B7) is essential for healthy skin, feathers, and claws because it supports keratin production and the fatty acid synthesis that maintains skin barrier integrity. For laying hens, biotin is particularly important for foot pad health — deficiency causes the cracked, scabby foot pads that can develop into bumblefoot infections, one of the most common health problems in backyard flocks. Biotin also supports the metabolism of fats, carbohydrates, and proteins through its role as a coenzyme in carboxylase reactions.

An important wrinkle in poultry nutrition: raw egg whites contain avidin, a protein that binds biotin with extraordinary strength and makes it completely unavailable for absorption. While this is mostly relevant to mammals eating raw eggs, the presence of avidin in eggs reflects the biological importance of biotin regulation. Cooking denatures avidin and releases the bound biotin.

Biotin is produced by gut bacteria in the ceca, which provides some of the hen's needs, but dietary sources are also important. Wheat-based diets provide more bioavailable biotin than corn-based diets because wheat biotin is more accessible. Flocks on corn-heavy feeds with limited variety are at higher risk of marginal biotin status.

How Much?

Laying hens need about 0.10 to 0.15 mg of biotin per kilogram of feed. Commercial feeds typically include supplemental biotin. Good natural sources include sunflower seeds, oats, and brewer's yeast. If your hens develop cracked foot pads or persistent foot problems, check the biotin content of the feed as a potential contributing factor alongside perch condition and litter moisture.

0.0% of daily nutrient intake

Biotin (Vitamin B7) makes up 0.0% of your chicken's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Cracked and scabby foot pads (leading to bumblefoot susceptibility), dermatitis around the beak and eyes, poor feathering with brittle broken feathers, reduced hatchability of fertile eggs, fatty liver and kidney syndrome (FLKS) in young chicks

Signs of Excess

Biotin is water-soluble and excess is excreted without issue. There is no documented toxicity from dietary biotin in poultry.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult 0.1 0.15 mg/kg feed Supports keratin production for feathers and foot pad integrity. Wheat-based diets provide more bioavailable biotin than corn-based diets.

Source: NRC Poultry 1994; Merck Veterinary Manual

Best Food Sources

#1
Sunflower Seeds per 100g: ~66mcg biotin (Vitamin B7) Sunflower seeds are a strong biotin source for chickens. Biotin supports fatty acid synthesis, feather keratin production, and the carboxylase …
#2
Oats per 100g dry: ~20mcg biotin Oats provide moderate biotin that supports the skin and feather health of backyard chickens. The biotin in oats is generally …
#3
Banana per 100g: ~3mcg biotin Bananas provide a small but bioavailable biotin contribution. As a treat that chickens consume eagerly, bananas contribute to the cumulative …
View full ranked list (3 sources)

Recipes Rich in Biotin (Vitamin B7)

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  • Shell Strength Scramble — A calcium-loaded crumble for laying hens whose eggs have been coming out …
  • The Gobble Wobble — A Thanksgiving-inspired seasonal mash served in a pumpkin half that will make …