Creature Feast | Hamster / Vitamin K
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🩸 Vitamin K

Contextual Vitamin

What Vitamin K Does

Vitamin K enables proper blood clotting in your hamster, ensuring that minor scratches and nicks from burrowing or cage accessories heal quickly and do not lead to dangerous blood loss. It also supports bone metabolism by helping direct calcium into bone tissue. Hamsters obtain vitamin K from two sources: dietary (from dark leafy greens and vegetables) and bacterial (gut bacteria produce vitamin K2 as a byproduct of fermentation). Between these two sources, vitamin K deficiency is very uncommon in healthy hamsters.

How Much?

A tiny piece of kale (about 1g) provides roughly 4-5mcg of vitamin K — your hamster needs approximately 1-5mg of vitamin K per kilogram of feed, about 0.01-0.06mg per day. Dark leafy greens offered a few times per week, combined with gut bacterial production, easily meet this need.

0.0% of daily nutrient intake

Vitamin K makes up 0.0% of your hamster's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Prolonged bleeding from minor wounds, bruising, and in severe cases internal hemorrhage. Deficiency is most likely to occur after prolonged antibiotic use (which kills gut bacteria that produce vitamin K) or in hamsters with liver disease.

Signs of Excess

Vitamin K from food sources has no known toxicity in hamsters. Excess is safely metabolized and excreted.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult 1 5 mg/kg feed Approximately 0.01-0.06mg per day. Abundantly supplied by dark leafy greens and gut bacteria production.

Source: general exotic pet veterinary consensus

Best Food Sources

#1
Kale per 100g: approximately 817mcg vitamin K Kale provides about 817mcg vitamin K per 100g — extremely rich. Even a tiny piece provides far more vitamin K …
#2
Spinach per 100g: approximately 483mcg vitamin K Spinach provides about 483mcg vitamin K per 100g. A concentrated K source, though oxalates mean it should be offered sparingly.
#3
Broccoli per 100g: approximately 102mcg vitamin K Broccoli provides about 102mcg vitamin K per 100g. A well-rounded vegetable that adds vitamin K alongside calcium, fiber, and vitamin …
View full ranked list (3 sources)

Recipes Rich in Vitamin K

  • Cheek Stuffer's Delight — Perfectly sized pieces engineered for maximum pouch capacity, because hoarding IS the …
  • The Great Burrow Blend — A mix designed to be hidden, buried, and rediscovered, turning the entire …
  • Tiny Teeth Crunch Bars — Hard-pressed seed bars that double as dental care, because those incisors never …