Creature Feast | Budgerigar / Vitamin K
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🩸 Vitamin K

Contextual Vitamin

What Vitamin K Does

Vitamin K is essential for proper blood clotting in your budgie, enabling the production of clotting factors that prevent excessive bleeding from injuries. It also supports bone metabolism by helping direct calcium into bones. Dark leafy greens like kale, spinach, and parsley are extremely rich in vitamin K1. Budgies also produce some vitamin K2 from gut bacteria.

How Much?

A small leaf of kale provides roughly 50-100mcg of vitamin K1 — your budgie's feed should contain approximately 1-2 mg of vitamin K per kilogram, translating to roughly 4-12mcg per day. Dark leafy greens provide abundant vitamin K, and even occasional greens easily meet this need.

0.0% of daily nutrient intake

Vitamin K makes up 0.0% of your budgerigar's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Excessive bleeding from minor injuries, bruising, blood in droppings, and slow wound healing. Vitamin K deficiency is uncommon in budgies eating any leafy greens.

Signs of Excess

Vitamin K toxicity from food sources is essentially unknown. The body regulates vitamin K utilization efficiently, and excess from greens poses no risk.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult 1 2 mg/kg feed Approximately 4-12mcg per day. Abundantly supplied by dark leafy greens like kale, spinach, and parsley.

Source: general avian veterinary consensus

Best Food Sources

#1
Kale per 100g: approximately 390mcg vitamin K1 Kale provides about 390mcg vitamin K1 per 100g — one of the richest food sources of vitamin K available. Even …
#2
Spinach per 100g: approximately 483mcg vitamin K1 Spinach provides about 483mcg vitamin K1 per 100g. Extremely concentrated — occasional inclusion easily meets vitamin K needs.
#3
Broccoli per 100g: approximately 102mcg vitamin K1 Broccoli provides about 102mcg vitamin K1 per 100g. A reliable vegetable source that contributes meaningful vitamin K to the daily …
#4
Parsley per 100g: approximately 1,640mcg vitamin K1 Parsley provides about 1,640mcg vitamin K1 per 100g — the most concentrated food source of vitamin K. A tiny sprig …
#5
Dandelion greens per 100g: approximately 100-200mcg vitamin K1 Dandelion greens provide about 100-200mcg vitamin K1 per 100g. A solid vitamin K source from the foraged greens category.
View full ranked list (5 sources)

Recipes Rich in Vitamin K

  • Singing Fuel Flakes — A throat-soothing, respiratory-boosting crumble for the budgie who treats every morning like …
  • The Molt Hotel — A protein-loaded recovery formula for the two worst weeks on your budgie's …
  • The Tiny Tornado Mix — A chaotic floor-foraging blend designed to keep high-energy budgies busy flinging things …