Creature Feast | Budgerigar / Vitamin K / Best Foods
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Best Vitamin K-Rich Foods for Budgerigars

Ranked by vitamin k content among foods safe for budgerigars in the Creature Feast catalog.

#1
Kale per 100g: approximately 390mcg vitamin K1 Kale provides about 390mcg vitamin K1 per 100g — one of the richest food sources of vitamin K available. Even a small leaf delivers abundant vitamin K.
#2
Spinach per 100g: approximately 483mcg vitamin K1 Spinach provides about 483mcg vitamin K1 per 100g. Extremely concentrated — occasional inclusion easily meets vitamin K needs.
#3
Broccoli per 100g: approximately 102mcg vitamin K1 Broccoli provides about 102mcg vitamin K1 per 100g. A reliable vegetable source that contributes meaningful vitamin K to the daily offering.
#4
Parsley per 100g: approximately 1,640mcg vitamin K1 Parsley provides about 1,640mcg vitamin K1 per 100g — the most concentrated food source of vitamin K. A tiny sprig delivers more than enough.
#5
Dandelion greens per 100g: approximately 100-200mcg vitamin K1 Dandelion greens provide about 100-200mcg vitamin K1 per 100g. A solid vitamin K source from the foraged greens category.