Creature Feast | Domestic Rabbit / Magnesium
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Magnesium

Beneficial Mineral

What Magnesium Does

Magnesium supports bone structure (about 60% of your rabbit's magnesium is stored in bones), nerve signaling, muscle relaxation after contraction, and hundreds of enzymatic reactions throughout the body. It works alongside calcium and phosphorus in bone metabolism and helps prevent muscle cramps and spasms. Rabbits on a good hay-based diet generally receive adequate magnesium without supplementation. Magnesium also plays a role in calming the nervous system, which matters for these naturally alert and sometimes stress-prone animals.

How Much?

A generous serving of parsley (about 15g) provides roughly 8mg of magnesium — your adult rabbit needs approximately 30 to 40mg of magnesium per day (about 0.03 to 0.04% of the diet), which is comfortably met by a normal intake of timothy hay supplemented with dark leafy greens.

0.05% of daily nutrient intake

Magnesium makes up 0.05% of your domestic rabbit's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Muscle tremors or spasms, poor growth, weakness, hyperexcitability or nervousness, and in severe cases, convulsions. Magnesium deficiency is rare in rabbits eating sufficient hay and leafy greens.

Signs of Excess

Excess magnesium from food sources is very rare, as the kidneys efficiently excrete surplus amounts. Extreme excess from supplements could theoretically cause diarrhea or lethargy, but this is not a practical concern from a whole-food diet.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult 30 40 mg Adequate magnesium from hay and greens. About 0.03-0.04% of diet dry matter.

Source: NRC 1977, general veterinary consensus

Nutrient Interactions

Ratio-Dependent Calcium ↔ Magnesium

Calcium and magnesium work together in bone formation and muscle function, but excess calcium can interfere with magnesium absorption. Given that rabbits absorb all dietary calcium, maintaining appropriate levels of both minerals matters.

What this means: A varied diet of timothy hay and rotated greens naturally provides a healthy calcium-to-magnesium balance. Avoid consistently feeding only high-calcium greens, which could shift this ratio unfavorably.

Best Food Sources

#1
Timothy Hay per 100g: approximately 10-20mg magnesium Timothy hay provides a steady supply of magnesium as part of its mineral content. Being the bulk of the diet, …
#2
Spinach per 100g: approximately 79mg magnesium Spinach is exceptionally high in magnesium (about 79mg per 100g) but must be fed sparingly due to high oxalates. Rotate …
#3
Parsley per 100g: approximately 50mg magnesium Parsley provides about 50mg of magnesium per 100g. A nutrient-dense herb that contributes meaningfully to magnesium intake in small servings.
#4
Dandelion greens per 100g: approximately 36mg magnesium Dandelion greens provide about 36mg of magnesium per 100g, adding to their impressive nutrient profile as a foraging green.
#5
Kale per 100g: approximately 47mg magnesium Kale offers about 47mg magnesium per 100g. A good source when included as part of the rotational greens mix.
View full ranked list (7 sources)

Recipes Rich in Magnesium

  • Binky Booster Hay Wraps — Herb-stuffed timothy hay bundles designed to be launched, shredded, interrogated, and eventually …
  • Cecotrope Quality Fuel — A gut-flora-optimizing daily blend that makes those special nighttime poops as nutritious …
  • Dandelion Crown Feast — A wild-foraged celebration platter built around the undisputed champion of rabbit foods …
  • Digging Box Treasure Mix — A foraging blend buried in shredded paper that turns your rabbit's deepest …
  • Frozen Zen Garden — A meditative frozen landscape of herbs and greens that turns your overheated …
  • GI Stasis Emergency Mash — A warm, soupy, high-fiber lifeline for the rabbit whose gut has gone …