Best Fiber-Rich Foods for Cats

Ranked by fiber content among foods safe for cats in the Creature Feast catalog.

Pumpkin per tablespoon cooked: 0.5–1g fiber Pumpkin is the gold standard fiber source for cats — gentle on the stomach, provides both soluble and insoluble fiber, and most cats accept it mixed into food.

Canned Pumpkin per tablespoon: 0.5–1g fiber Canned pumpkin (plain, not pie filling) is convenient and shelf-stable. A teaspoon or two daily helps with hairballs and digestive regularity.

Peas per tablespoon cooked: 0.5–0.8g fiber Peas provide gentle fiber and some cats enjoy the soft texture of cooked peas mashed and mixed into food.

Green Beans per 100g cooked: 3–4g fiber Green beans are low-calorie and provide good fiber. Steamed and finely chopped, they can be mixed into wet food for constipated cats.

Sweet Potato per tablespoon cooked: 0.5g fiber Sweet potato offers gentle fiber and is well tolerated by most cats in small, cooked portions mixed into food.

Broccoli per 100g steamed: 3–4g fiber Broccoli provides fiber along with micronutrients. Steam and chop finely — most cats will only accept it mixed into something they already enjoy.