Best Vitamin B9 (Folate)-Rich Foods for Domestic Rabbits

Ranked by vitamin b9 (folate) content among foods safe for domestic rabbits in the Creature Feast catalog.

Spinach per 100g: approximately 194mcg folate (limit to 1-2 times per week) Spinach is exceptionally rich in folate but is also very high in oxalates — feed only occasionally, not as a daily green. Its folate content is outstanding, but the oxalate risk limits how often you can offer it.

Parsley per 100g: approximately 152mcg folate Parsley is rich in folate and many other nutrients but has moderately high oxalates. Use as a rotational green in small amounts rather than a daily staple.

Endive per 100g: approximately 142mcg folate Endive provides good folate with low oxalates and low calcium, making it an excellent daily green. Its bitter crunch is enjoyed by most rabbits.

Broccoli per 100g: approximately 63mcg folate Broccoli provides moderate folate along with vitamin C and fiber. Offer small florets and leaves as part of a rotated greens mix.

Romaine Lettuce per 100g: approximately 136mcg folate Romaine lettuce provides moderate folate with very low oxalates and calcium, making it a safe and reliable daily staple green.

Dandelion greens per 100g: approximately 27mcg folate Dandelion greens contribute useful folate as part of their broad nutritional profile. A nutritious daily green with moderate folate content.