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🔄 Vitamin B5 (Pantothenic Acid)

Beneficial Vitamin

What Vitamin B5 (Pantothenic Acid) Does

Pantothenic acid (Vitamin B5) is a component of coenzyme A, one of the most important molecules in metabolism. It is essential for breaking down fats, carbohydrates, and proteins into usable energy, and for synthesizing fatty acids, cholesterol, and steroid hormones. In practical terms, pantothenic acid keeps your guinea pig's metabolic engine running smoothly.

The name "pantothenic" comes from the Greek word "pantos" meaning "everywhere," and true to its name, this vitamin is found widely in foods. Timothy hay, leafy greens, and guinea pig pellets all contribute pantothenic acid. Cecal bacteria also produce it, and guinea pigs absorb it through coprophagy.

Because pantothenic acid is so widespread in plant foods, true deficiency is rare in guinea pigs eating a varied diet. Problems are most likely to occur in guinea pigs on severely restricted diets or those unable to eat their cecotropes.

How Much?

Guinea pigs need approximately 8 to 20mg of pantothenic acid per kilogram of diet. This is comfortably met by hay, varied vegetables, and quality pellets.

0.03% of daily nutrient intake

Vitamin B5 (Pantothenic Acid) makes up 0.03% of your guinea pig's total daily nutritional requirements by weight. That's a tiny amount — but it matters.

Signs of Deficiency

Poor growth, rough coat, skin irritation, reduced appetite, adrenal gland insufficiency, and general malaise. True deficiency is rare on a varied diet with normal coprophagy.

Signs of Excess

Pantothenic acid is water-soluble and excess is readily excreted. Toxicity from dietary sources is not a practical concern.

Daily Requirements

Life Stage Size Min Max Unit Notes
Adult 8 20 mg/kg diet Per kilogram of diet dry matter. Widely available in plant foods and supplemented via cecotropes.

Source: NRC 1995, general veterinary consensus

Best Food Sources

#1
Broccoli per 100g raw: ~0.57mg pantothenic acid Broccoli is one of the better vegetable sources of pantothenic acid for guinea pigs. A small floret offered a few …
#2
Cauliflower per 100g raw: ~0.67mg pantothenic acid Cauliflower provides moderate pantothenic acid and is a good rotational vegetable for B5 intake. A small floret two to three …
#3
Timothy Hay per 100g dry: ~0.3-0.6mg pantothenic acid Timothy hay contributes baseline pantothenic acid that, along with cecal bacterial production and vegetable intake, covers daily needs. Because pantothenic …
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Recipes Rich in Vitamin B5 (Pantothenic Acid)

  • Chunky Monkey Chew Log — A pressed veggie-and-hay cylinder that's part dental care, part demolition project, and …
  • Molt Season Hay Wrap — Timothy hay wraps stuffed with fresh veggies, because every piggy deserves to …
  • Rosehip Sunset Treats — Vitamin-C-rich evening bites with a rosy crumble that say "goodnight" in the …
  • The Floor Time Feast — A scattered foraging mix that turns lap time from "sitting still" into …