Preparation
wash it, remove ALL seeds, and take out the green stem and white pith
Quantity
a couple of small slices or squares a day is perfect
Notes
red peppers are the sweetest, while green ones have the least sugar
Nutritional Benefits
massive boost of vitamin c which is great for overall health
high water content helps keep your Rabbit hydrated in the summer
contains vitamin a for healthy skin and eyes
low in calories so your Rabbit can enjoy a nice crunch without gaining weight
Safe Varieties
red bell peppers are usually the bunny favorite because they are sweet
yellow and orange peppers are great middle-ground options
green peppers are less sweet and a good choice for weight management
avoid spicy peppers like jalapenos—they will hurt your Rabbit's mouth!
skip the seeds and the inner white parts as they can be hard to digest
Feeding Guide
1-2 thin strips is a good amount for a daily snack
for a tiny bun, a piece the size of a postage stamp is plenty
can be fed daily as part of the "treat" portion of the diet
great for encouraging a Rabbit who doesn't drink enough water
Positive Signs
very fast chewing and "juice" on the bunny's chin
clear eyes and lots of energy for playing
regular, healthy bathroom habits
Negative Signs
soft stool means you gave too much of the juicy pepper
if your Rabbit leaves the skin, they might find it a bit tough
if they get a seed by accident, watch for any signs of choking or distress
Preparation Science
Removing the seeds is vital because they contain small amounts of compounds that can be irritating. The skin is where many of the vitamins live, so don't peel it!
Enrichment Science
The bright colors of peppers are visually stimulating, but it is the juicy crunch that provides the most sensory feedback. It is a very rewarding texture for a Rabbit.
Play Ideas
Easy: hide a square of pepper inside a pile of hay
Medium: use a small pepper ring as a "toss toy" that they can eventually eat
Hard: freeze a piece of pepper inside an ice cube for a hot day "lick toy"
FAQ
Q: Can my Rabbit eat the spicy ones?
A: Absolutely not! Rabbits have very sensitive mouths and spicy peppers are dangerous for them.
Q: Is it okay to give the seeds?
A: It is best to avoid them as they are a choking hazard and not very nutritious.
Alternatives
cucumber is even more hydrating but has fewer vitamins
carrot is crunchier but has much more sugar than a bell pepper
zucchini is a similar "fleshy" veg but usually less popular with bunnies
Risks & Disclaimer
Bell peppers are a safe and colorful way to brighten your Rabbit's day. Just pull the seeds out and let the crunching begin!