Preparation
Tear hearts small, rinse crisp.
Quantity
One heart torn, 2-3 weekly – clear quick.
Notes
Softer than outer, for delicate mouths.
Nutritional Benefits
* Hydrate core.
* Vitamins shine.
* Fiber mild.
* Minerals balance.
* Cal low.
Safe Varieties
1. Romaine hearts – crisp best.
2. Butterheart – soft.
3. Little gem – tiny.
4. Endive hearts – similar.
Avoid wilted – fresh.
Feeding Guide
Small: bits weekly.
Goldfish: heart bi-weekly.
Community: shared.
Soft eaters: more.
Positive Signs
* Tender munch.
* Perk up.
* Digest easy.
* Fun float.
Negative Signs
* Rot fast? Scoop.
* Ignore? Outer try.
* Bloat – less.
* Cloud – clean.
ENRICHMENT_SCIENCE_NOTES: Core texture soft pecks, calming forage.
PREPARATION_SCIENCE: Inner less bitter, easy absorb.
Preparation Science
Inner less bitter, easy absorb.
Enrichment Science
Core texture soft pecks, calming forage.
Play Ideas
Easy: Tear drop.
Medium: Clip heart.
Hard: Veggie heart mix.
FAQ
Q: Better than leaves?
A: Tender yes.
Q: For bettas?
A: Small bits love.
Alternatives
* Core than lettuce full.
* Like cress but mild.
* Softer spinach.
* Protein alt.
RISK_DISCLAIMER: Hearts gentle, but decay fast – watch. Fish heart healthy!
Risks & Disclaimer
Hearts gentle, but decay fast – watch. Fish heart healthy!
