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Best Vitamin B6 (Pyridoxine)-Rich Foods for Budgerigars
Ranked by vitamin b6 (pyridoxine) content among foods safe for budgerigars in the Creature Feast catalog.
#1
Sunflower Seedsper 100g: approximately 1.3mg vitamin B6Sunflower seeds provide about 1.3mg vitamin B6 per 100g, making them the richest seed-based B6 source in the budgie diet.
#2
Bananaa thin slice (about 2g), as an occasional treatBanana provides about 0.37mg vitamin B6 per 100g. A sweet treat that contributes meaningful B6 — offer a tiny piece as an occasional treat.
#3
Bell pepperper 100g: approximately 0.29mg vitamin B6Bell peppers provide about 0.29mg vitamin B6 per 100g. A crunchy vegetable that adds B6 to its vitamin A and C content.
#4
Spinachper 100g: approximately 0.20mg vitamin B6Spinach provides about 0.20mg vitamin B6 per 100g. Contributes B6 when included in the greens rotation.
#5
Carrotper 100g: approximately 0.14mg vitamin B6Carrots provide about 0.14mg vitamin B6 per 100g. Finely grated carrot adds a modest B6 contribution alongside its rich beta-carotene.
#6
Peasper 100g: approximately 0.17mg vitamin B6Peas provide about 0.17mg vitamin B6 per 100g. A fun treat that adds B6 alongside protein and fiber.
