Quantity
Even a single raw kidney bean contains enough PHA to cause symptoms in a budgie. The tiny body mass means there's essentially zero margin of safety with raw legumes.
Notes
Properly cooked (well-boiled) beans are actually nutritious for budgies in small amounts — the key word is "properly cooked." The danger is specifically raw, soaked-but-uncooked, or undercooked beans. Slow-cooked beans that didn't reach a full boil may still contain active PHA. Sprouted beans that haven't been boiled are also risky.
Negative Signs
* Severe vomiting and regurgitation
* Diarrhea, possibly bloody
* Abdominal distress — hunched posture, fluffed feathers
* Weakness and lethargy
* Loss of appetite
* Crop stasis
FAQ
Q: I sprout beans for myself. Can I give the sprouts to my budgie?
A: Raw bean sprouts still contain PHA unless they've been boiled. If you want to share sprouted beans with your budgie, boil them first. Alternatively, mung bean sprouts (which are commonly sprouted) have much lower PHA levels, but it's still safest to lightly cook them before offering.
Alternatives
Well-cooked lentils or mung beans (boiled thoroughly, no seasoning) are a safe legume option if you want to add plant protein to your budgie's diet. Always cook beans completely before offering any to your bird.
Risks & Disclaimer
If your budgie ate raw or undercooked beans, contact your avian vet. The onset of symptoms can be rapid. Note what type of bean and whether it was raw or cooked — kidney beans have the highest PHA levels.